What are the benefits of eating persimmons in the fall?
Although a large number of people like to eat persimmons, they do not know much about the benefits of eating persimmons. We should have a basic understanding of what we like best. Regarding the question of the benefits of eating persimmons, experts pointed out that there are many functions and effects, of which the following are the most common:
1. Detoxification
A large number of studies have shown that the nutrients contained in persimmons are unusually rich, and we can only see from its brightly colored appearance. Every 100 grams of persimmon contains more than 15 grams of carbohydrates, 28 grams of sugar, 1.36 grams of protein, 0.2 grams of fat, 19 milligrams of phosphorus, 8 milligrams of iron, and 10 milligrams of calcium. The carotenoids, therefore, suitable for consumption can effectively provide various nutrients that the body needs. There are many ways to eat persimmons. Not only can they be eaten raw, they can also be processed into dried persimmons and persimmon cakes, and they can be used in wine making and vinegar making.
Persimmons also have a very high medicinal value. Chinese medicine in China indicates that persimmons have a highly effective heat-clearing and detoxifying effect. In addition, it is also a good medicine for blood pressure reduction and hemostasis. Therefore, for some patients suffering from high blood pressure, hemorrhoids, constipation, in the usual life may wish to eat more persimmon.
2. Promote metabolism
Chinese medicine practitioners believe that persimmons are sweet and astringent, and that eating them in the right amount in the autumn can effectively function as a heat-clearing, dryness, phlegm-removing, soft-firming, thirst-quenching, and spleen-strengthening, in addition to being very good. Treatment of hemorrhoids, hemostasis and other functions. Therefore, in the autumn, patients with dry stools, hemorrhoids, hemorrhoids, dry cough, and sore throat often appear to relieve and treat illnesses by eating a proper amount of persimmons. In addition, persimmons are natural health foods for patients with chronic bronchitis, hypertension, arteriosclerosis, and internal and external hemorrhoids.
In daily life, we can also use persimmon leaves to decoct or flush water as tea, which can effectively promote the body's metabolism. Long-term drinking can also effectively lower blood pressure, increase coronary blood flow, and relieve cough and phlegm.
3 treatment of aphthous
Not only do fresh persimmons have very high nutritional value and medicinal value, persimmons and persimmon pastes are processed after persimmon processing. Their medicinal value is also very high. For example, dried persimmons have been studied and found to contain a large amount of nutrients such as mannitol, sucrose, glucose and wood mellow, which are not found in fresh persimmons. In the usual life, eat more persimmon cake, can effectively play the role of blood pressure, heat and intestines. There is also a layer of white frost on the dried persimmons. We call this a persimmon cream. It has a very good therapeutic effect on dry throat pain, sores on the tongue, and hyperactivity of cough.
Or we can also grind the 10 grams of persimmon cream, 5 grams of mint, and 0.5 grams of borneol together, and then apply these powders to the wounds of aphthous ulcers, which can effectively treat the common diseases such as aphthous and angular cheilitis in autumn. For the benefit of eating persimmons, treating aphtha is one of them.
4 hemostatic Runchang
Whether it is persimmons or dried persimmons, it contains a lot of invert sugar, sucrose, malic acid, and mannitol. These nutrients have a very effective hemostatic effect. The amount of persimmons eaten in daily life can effectively relieve the swelling and pain of hemorrhoids. At the same time, it has a very good therapeutic effect on hemorrhoids bleeding and rectal bleeding. Or we can also use persimmon leaves to make persimmon leaf tea. Regular drinking can help us to effectively enhance human metabolism and purify the blood to revitalize the body's tissue cells, thereby increasing coronary blood flow.
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