Can cough eat oranges?

The more you eat oranges when you cough, the heavier the cough

In daily life, oranges are one of the fruits that people eat in autumn and winter. The reason is that Chinese medicine believes that oranges have the effect of moistening the lungs and relieving cough.

Why do you want to eat oranges when you cough? Many people will not hesitate to answer the orange can "run lungs and cough," and have the effect of raising lungs. However, experts say that cough can not eat oranges, because the orange "heat oysters."

In the "Compendium of Materia Medica," it is said that oranges do have the effect of moistening the lungs and relieving cough. However, eating more food can produce heat and phlegm, and the orange peel has the effect of clearing away heat and phlegm. Therefore, the difference between the oranges and the table is the key.

One of the netizens made a try in life. Once he had a cough, he bought two pounds of oranges, and he took oranges while taking medicine. As a result, the cough is getting heavier and he hasn't been good for half a month. It turns out that you cannot eat oranges during coughing.

Interpret Orange's lungs and cough

1, people who easily get angry eat less

Although the oranges are good, but also vary from person to person, for those who are usually very easy to get angry, that is, do not eat as much as possible when the cough, so as to avoid internal heat and suffering from a cold, cough.

2, orange lungs

Oranges are good for the lungs when they are not coughing, but they should eat less. If they eat too much, they will get angry.

In general, eating citrus fruits in winter is better. Because it is rich in vitamin C, it can help mobilize the body's immune system and prevent colds. However, do not eat small oranges, 3-5 a day is enough to meet the vitamin needed throughout the day. Moreover, the orange is different from the orange and grapefruit, it is warm, eat more easily inside the heat, there will be mouth sores, dry throat pain, constipation and other symptoms of lit.

3, can not eat during cough

In traditional medicine, the orange network inside the orange peel is the taste of traditional Chinese medicine. It has the effect of clearing the throat and phlegm, clearing away the fire, and can relieve the symptoms of oranges getting angry.

Orange peel cough:

Orange porridge

Before the porridge is rolled, put in a few small pieces of clean orange peel. When the porridge is cooked, it is not only aromatic and delicious but also appetizing. It is especially suitable for those who have full chest or abdominal cough.

Orange soup

5 grams of dried orange peel, add 2 cups of decoction, add a small amount of ginger, brown sugar and take it hot.

Orange Tea

Can also take fresh orange peel amount, chopped and boiled with boiling water, add white sugar on behalf of the tea, there is the effect of phlegm and cough.

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