Warming spleen and stomach glutinous rice is more effective

Glutinous rice, also known as glutinous rice, is a type of rice that is often used for dumplings or porridge.

Chinese medicine believes that its sweet, warm, can nourish the body righteousness, after eating it will be a whole body heat, play a cold, nourishing effect, the most suitable for consumption in the winter.

The main function of glutinous rice is to warm the spleen and stomach.

Therefore, some people with spleen and stomach irritability and frequent diarrhea can eat well and can have very good therapeutic effects.

It can also alleviate the symptoms of night sweats caused by qi deficiency, abdominal bulge after pregnancy, and shortness of breath and fatigue after work injury.

The classics of traditional Chinese medicine, "Ben Cao Jing Shuo," fully explained the health and health effects of glutinous rice, saying that glutinous rice is a "stomach that complements the spleen and stomach and benefits the lungs. Spleen and stomach gains, then the middle (refers to the human stomach) from the temperature, force. It will also be solid; warm energy can support the gas, and the gas flow will be from the heat, and those with spleen and lung deficiency should be suitable."

People with different diseases in winter eat glutinous rice mainly in the following ways:

Due to the deficiency of stomach caused by Yang deficiency, glutinous rice and red dates can be used to eat porridge.

If the spleen and stomach are weak, bloating, fatigue, fatigue, available glutinous rice, lotus seeds, jujube, yam porridge together, add appropriate amount of sugar after cooking;

Spleen and stomach caused by diarrhea, indigestion, glutinous rice wine can be boiled and cooked with eggs.

Since glutinous rice is sticky and difficult to digest, it is important to pay attention when eating, and children are better off not eating.

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