Autumn pear should not eat more easily hurt the spleen

According to the "Family Encyclopedia" report, China is mainly based on white pears and sand pears. Crunchy white crisp, juicy sweet, chewing pears without residue is a top grade, such as Laiyang pear in Shandong, Anhui Yam pear.

Pears have very good medical value. With thirst, thirst, moistening, heat and phlegm and cough, it can help treat diseases such as thirst, diabetes, hot cough, and constipation.

There are three ways to eat pears: one is to eat it directly, or to drink juice; the other is to cook after cutting; third is to add certain drugs, and then eat after processing. Three kinds of eating, each has its own strengths. The first type of “pregnant crisp pears” has special effects for thirst and lungs, and moisturizes the lungs. The second kind of boiled food (or adding a little rock sugar) has a good effect on those cough patients who suffer from cold. Those eating recipes accompanied by drug processing are more targeted and each has specialization.

However, pears should not eat more. "More food pears, easier to move the spleen." This means that eating too many pears is very easy to damage the spleen and stomach, making people lose appetite. Therefore, it is better to eat less pears if the stele is weak, the stool is thin, the abdomen is often unwell, or the old and weak patients, pregnant women, mothers, and children with weak constitution.

Some people like to eat pears peeled to eat, in fact, pear skin abandoned pity. The pear skin is cool, and it has astringent sweetness. After boiling it and drinking it, it has the function of pure heart-burning and lung-breathing.

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