Nutritional components of eggplant
2018-04-29 14:01:30
Nutritional components of eggplant Food Category: Food Name: Eggplant (average), 100 g per 100 g edible portion
Calories (Kcal): 21 B1 thiamine (mg): .02 CA Calcium (mg): 24 Protein (g): 1.1 B2 Riboflavin (mg): .04 MG Magnesium (mg): 13 Fat (g ): .2 B5 Niacin (mg): .6 FE Iron (mg): .5 Carbohydrate (g): 3.6 VC Vitamin C (mg): 5 MA Manganese (mg): .13 Dietary Fiber (grams): 1.3 VE Vitamin E (mg): 1.13 ZN Zinc (mg): .23 Vitamin A (micrograms): 8 Cholesterol (mg): 0 CU Copper (mg): .1 Carotene (micrograms): .4 Potassium ( Mg): 142 P phosphorus (mg): 23 Retinol equivalent (micrograms): 93.4 Sodium (mg): 5.4 SE selenium (micrograms): .48
Calories (Kcal): 21 B1 thiamine (mg): .02 CA Calcium (mg): 24 Protein (g): 1.1 B2 Riboflavin (mg): .04 MG Magnesium (mg): 13 Fat (g ): .2 B5 Niacin (mg): .6 FE Iron (mg): .5 Carbohydrate (g): 3.6 VC Vitamin C (mg): 5 MA Manganese (mg): .13 Dietary Fiber (grams): 1.3 VE Vitamin E (mg): 1.13 ZN Zinc (mg): .23 Vitamin A (micrograms): 8 Cholesterol (mg): 0 CU Copper (mg): .1 Carotene (micrograms): .4 Potassium ( Mg): 142 P phosphorus (mg): 23 Retinol equivalent (micrograms): 93.4 Sodium (mg): 5.4 SE selenium (micrograms): .48