The right path and misunderstanding of winter diet
Only eat hot food in winter before it is healthy?
In the winter, people go out three floors and three floors to secure themselves to keep warm. When they go indoors, the heating and air conditioning heaters greet each other and make them feel warm in the spring. However, as everyone knows, in this indoor temperature, the air is very dry, coupled with the winter people are not willing to change, the activity will be greatly reduced, it is very easy to cause the body heat can not be distributed in a timely manner. If you eat too much lamb hot food, blindly make up, it is easy to appear body heat phenomenon.
According to the location of internal heat, there are often different clinical manifestations, such as the above-mentioned coke heat can be expressed as upper respiratory tract infection, pharyngitis, tonsillitis, oral mucosal ulcers, etc.; coke heat can be expressed as thick tongue coating, urine Yellow, constipation, thirst, etc.; under coke heat can often induce or aggravate cystitis, acne and so on.
Correction: Eating cold drinks in winter can make fire? Yes!
In the winter, for gastrointestinal health friends, if you can selectively eat “cool†foods according to your physical condition, like letting the gastrointestinal swim “a winter swimmingâ€, you can quickly eliminate “fire†and it is also A chic enjoyment, but also can improve the resilience to the cold. Here are some typical cold drinks to see which one is right for you.
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