"Osaka" soup tonic

On January 5 or 6 of each year, when the sun reaches Huangjing 285°, it is Xiaohan. Today it coincides with Xiaohan. "Monthly 72nd Settlement" said: In December, the beginning of the month is still small, so the cloud will be cold in half months. After the “Xiaohan” has passed, the North will enter the 39th “go on the ice.” This is the coldest season in the North. The average temperature in Beijing is generally about a 5°C. The colder year can be reduced to -15. °C.

Folk saying goes: Osamu chill, cold into ice. It is said that in the early years of the Yellow River farmer's family every time Osamu, every family used the “figure of eliminating cold in the 1990s” to escape the cold. Nowadays, all kinds of fashions have dimmed the surprise of the solar terms conversion. In a busy city, although no one will celebrate for the sake of Osamu, the food is always eaten, and the soup always needs to drink. The first people said: "Thirty-nine make up one winter and there will be no pain in the coming year."

Our body passed through the consumption of spring, summer and autumn in succession. It is a season to enjoy the fruits of labor in order to work hard and live for the sake of life. What should we not do? should. So when Xiaohan shrouded the earth, our body yearning for a year of craving for nourishment, longing for qi and blood, longing for body fluids, and being able to embody these desires of the body, it seemed that nothing could be filled with a warm and beautiful atmosphere. The casserole with thick soup is more direct.煲 煲 煲 煲 煲 煲 煲 煲 煲 经典 经典 经典 经典 经典 经典 经典 经典 经典 经典 经典 经典 经典 经典 经典 经典 经典 经典 经典 经典 经典 经典 经典 经典 心 心 心 心 心 心 心 心 心 心 心 心 心 心.

Huai Goat Meat Soup

Soup: 500 grams of mutton, 150 grams of yam (yam), the finest number of pods, ginger, onion, pepper, Shaoxing wine, salt amount.

Practice: Wash lamb cuts, into the boiling water pot, go to the blood; ginger green onions washed with a knife pat broken back; yam yam slices soaked in water with the lamb into the pot, put the appropriate amount of water, the ingredients into the pot, but Put the salt before panning; after the fire is boiled, switch to slow fire until it dies.

Efficacy: Spleen and stomach, benefit lung and kidney.

è—• octopus pen pen soup

Soup: 500 grams of lotus root, 4 red dates, 1 dried octopus, 50 grams of green beans, 500 grams of pen and pork.

Practice: jujube to the core, mung beans washed, immersed in water for a while; octopus dry clean net, soaked in warm water blisters for half an hour; lotus root wash to the festival cuts; pig pen meat wash, into boiling water, to blood, and Place coriander in the soup, first use the fire, then use the fire for two and a half hours, add appropriate amount of salt Serve.

Efficacy: Soup complement but not dry, moist but not greasy, fragrant and delicious, with Bu Zhong Yi Qi, blood nourishing bone, moisturize the skin effect.

Wild Mushroom Black Chicken Soup

Soup: black fungus 10g, mushrooms 20g, fresh white mushrooms 50g, Poria 50g, carrots 150g, half of the black bones about 250g, a little salt.

Practice: black fungus and mushrooms, respectively, clean water to make a good wash, white mushroom wash, carrots, peeled and washed and cut, cut the skin to wash the cross-section; black-bone chicken to wash the block; chicken, black fungus, mushrooms, carrots with Into the pot, add water, boil, and cook for 1 hour. Add white mushrooms and stir-fry. Bring to boil for 20 minutes and transfer to salt.

Efficacy: 2-3 doses per week, can be eaten regularly; Qi Yin, phlegm Tongluo, conducive to the heart.

Cordyceps laurel chicken soup

Soup: 1 chicken, Cordyceps sinensis 3g, longan meat 6g, red dates 8, salt, monosodium glutamate amount.

Practice: chicken, Cordyceps sinensis wash with warm water; dates to the core, and Cordyceps sinensis and meat together into the chicken belly, and then put the chicken casserole, add water, simmer about 3 hours, add salt, monosodium glutamate seasoning Serve.

Efficacy: warming spleen and kidney, cold and impotence. Applicable to chills, cold, cool hands and feet and other sub-health status, is also suitable for both premature ejaculation impotence, waist and knee pain.

Almond Pig Lung Soup

Soup material: 10g of almonds, 250g of pig lung, add Codonopsis pilosula, angelica, salt, and monosodium glutamate in appropriate amounts.

Practice: Wash the almonds, wash the lungs and cut into pieces, and then remove them by boiling them in clean water. In addition, remove the pan, lungs, almonds, and seasonings for two hours.

Efficacy: Cough, phlegm, thirst, laxative, especially beneficial to those who are vulnerable to respiratory system.

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