Lose weight during menstruation, reduce fat
Weight loss can be said to be a national sport. Young women are rushing and even when the menstrual cramps are not relaxed, they cause problems. Gao Mingchao, a gynecological attending physician at the China Medical University Hospital attached to the Chinese Academy of Traditional Chinese Medicine, pointed out that menstrual irregularities can lead to hormonal imbalances, but they can easily lead to obesity. It is worth noting that those who want to lose weight should pay attention.
In Gao Mingchao’s weekly “regular menstruation†outpatients, he found that most young girls were women. A female patient controlled his own weight through a specific diet, usually taking energy soup, aloe vera, fruits and lettuce salad. Such as food, food, menstrual cramps during the more forceful "grapefruit diet."
As a result, the patient found that the amount of menstrual flow immediately decreased, and the blood was also darkened. In the second month, the situation was similar. He even experienced abdominal pain and discomfort, and the entire person lost his energy. Before these methods were used to lose weight, most of these girls did not have a history of dysmenorrhea, and such costs were unanticipated.
Gao Ming said that when the menstrual cramps, in addition to adequate rest, but also pay attention to nutrition, cold foods such as ice, cold drinks, grapefruit, grapefruit, pear, watermelon, coconut, orange, tomato, mung bean, lotus root, cucumber, bitter gourd , loofah, melon, Chinese cabbage, white radish, etc., must be avoided. In general, after the combination of traditional Chinese medicine conditioning and food screening, the abdominal pain in these patients has improved.
In addition to specific dietary diets, Gao Ming has also seen severe fasting and weight-loss pills. Now it is popular to lose weight. The consequences are menstrual disorders that disturb the secretion of hormones, and some people even lose more fat. The Wall Street Journal Asia reported recently that "not to lose muscle as long as it seems" is a special mentality of the Oriental women. In addition to the weight-loss method of sports, there are people who have tried it before.
Gao Ming investigation also observed this phenomenon in outpatients. In fact, eating less and more is the only method known to control weight, and taking short cuts tends to resist loss. He said that it is not difficult to maintain health during the period. Western women like to take the opportunity to eat some chocolate. The Chinese people have long-distance longan, red bean soup, ginger and brown sugar. They are all good choices.
Nelaton Catheter Sizes,Unomedical Nelaton Catheter,Actreen Hi Lite Catheter,Nel Cath Catheter
K-MED Co., Ltd. , https://www.kmedasia.com