Beware of 6 kinds of poisonous foods
1. Scallion mixed bean curd
Shallots mixed with tofu - a clear two white, this is our Chinese saying, but also we are a relatively old dish, but the recent nutrition experts have burst out, so eat is unscientific.
Because the calcium in tofu and oxalic acid in the onion, will be combined into a white precipitate - calcium oxalate, also caused the body's absorption of calcium difficult.
2 soy milk red eggs
Everyone likes to have a cup of soy milk to flush eggs in the morning, thinking that it is nutritious and simple. As everyone knows, in fact, the mucinous protein in the egg will bind with the trypsin in the soybean milk, thus losing the nutritional value that both should have.
3. Tea boiled eggs
This is my favorite dish. It is also my mother's signature dish. When I leave the house, my mother will cook some tea eggs for me to eat in the car. There are always stalls on the road. The figure of a tea egg shows everyone's love for him.
But experts also pointed out that in addition to alkaloids in tea, there are acidic substances, these compounds combined with the iron in eggs, have a stimulating effect on the stomach, and is not conducive to digestion and absorption.
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