Hot peppers eat hot and eat less

Pepper is a commonly used condiment, but have you ever thought of putting a handful of peppers when cooking? Not only can you thrive in cold temperatures, but also prevent germs, increase immunity, and have a multiplier effect?

Chinese medicine believes that pepper is warm, and it has the effects of warming and dispersing cold, dehumidification, analgesia, and insect killing. Moderate consumption in spring will help the growth of human yang. At the same time, various bacterial viruses begin to multiply in spring, which is the epidemic season, and the volatile oil in Zanthoxylum bungeanum can increase the phagocytic activity of macrophages in vivo, which in turn can enhance the body's immunity, and Zanthoxylum bungeanum against diphtheria, pneumococcus, S. aureus and some dermatophytes have inhibitory effects.

In addition, the southern spring more rain, weak people are very vulnerable to wet evil, leading to indigestion, and pepper has a warm role in dehumidification, especially the spleen and stomach, loss of appetite, friends should eat pepper. Cold dysmenorrhea and patients with wind-chill arthritis are also suitable for eating more pepper. When cooking green or cold vegetables or meats such as green bean sprouts, white radish, winter melon, lettuce, spinach, celery, and rabbit meat, it is best to add warm peppercorns in spring or other seasons.

When cooking, pepper can be used to shabu-shabu, or can be used instead of pepper noodles. When you make various kinds of meat and fish soup, adding more than ten grains of pepper is a good choice, because pepper can effectively eliminate the smell of meat, such as lamb The smell of fish and the smell of fish.

However, pepper and hot, easy to get angry friends should eat less, pregnant women and more food will damage the fetal gas, breast-feeding mothers should eat less, because the pepper back to the role of milk, eating easily lead to weaning.

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