Eating persimmon after meals can relieve cough

In autumn and winter, the ripe persimmons are not only bright in color, but also sweet and delicious, and have won the love of ordinary people.

Persimmon is rich in nutrients, contains a variety of sugar, vitamins and trace elements. Persimmon also has the effect of heat and moistening, phlegm and relieving cough. It is one of the healthy fruits that are suitable for patients with chronic bronchitis. The recent cold weather has caused more patients with colds and coughs. If you can eat a persimmon after a meal, you will have a good adjuvant treatment for cough.

Why must I eat after a meal?

This is due to an increase in stomach acidity and a high concentration in fasting hunger. Modern studies have found that persimmons contain large amounts of tannins, colloids and soluble astringents. If they meet with high concentrations of stomach acid, they may form stones. Eating persimmon is easy to get stomach persimmon stone disease. In addition, persimmons cannot eat too much. Do not eat together with high protein crabs, fish, shrimp, sweet potatoes, etc.

Here are 3 recommended ways to treat cough with persimmon:

1. Steamed steamed persimmon cake: Take 1 dried persimmon cake, and rock sugar is appropriate. Steam the dried persimmon cake until it is soft.

2. The persimmon and glutinous rice are boiled together and eaten after adding the appropriate amount of sugar.

3. Put green bean paste into the processed dried persimmons and steam them together for 5 minutes. Eat one before going to bed every day.

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