The nutritional value of glutinous rice flour

Soak rice overnight and pour it into a slurry. Put it on a bag and hang it for one night. When the water drops dry, the wet glutinous rice flour will be crushed and dried to make the finished glutinous rice flour. Of course, you can buy a ready-made one at the supermarket. . It can make glutinous rice dumplings, Yuanxiao foods and family snacks, and is famous for its unique flavor.

Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin, and starch. It is rich in nutrients and it is a warm and strong food.