Nutritional composition of pumpkin powder
2018-05-04 14:01:05
Food Category: Food Name: Pumpkin Powder, 100 g per 100 g with edible portion
Calories (Kcal): 320 B1 Thiamine (Mg): .04 CA Calcium (Mg): 171 Protein (g): 7.1 B2 Riboflavin (mg): .7 MG Magnesium (mg): 18 Fat (g ): 2.1 B5 Niacin (mg): 12.5 FE Iron (mg): 27.8 Carbohydrates (g): 68.1 VC Vitamin C (mg): 7 MA Manganese (mg): .69 Dietary Fiber (grams): 11.5 VE Vitamins E (mg): 26.61 ZN Zinc (mg): 1.4 Vitamin A (microgram): 10 Cholesterol (mg): 0 CU Copper (mg): .9 Carotene (microgram): 5 Potassium (mg): 411 P Phosphorus (mg): 307 Retinol equivalent (micrograms): 6.2 Sodium (mg): 83.6 SE selenium (micrograms): 2.3
Calories (Kcal): 320 B1 Thiamine (Mg): .04 CA Calcium (Mg): 171 Protein (g): 7.1 B2 Riboflavin (mg): .7 MG Magnesium (mg): 18 Fat (g ): 2.1 B5 Niacin (mg): 12.5 FE Iron (mg): 27.8 Carbohydrates (g): 68.1 VC Vitamin C (mg): 7 MA Manganese (mg): .69 Dietary Fiber (grams): 11.5 VE Vitamins E (mg): 26.61 ZN Zinc (mg): 1.4 Vitamin A (microgram): 10 Cholesterol (mg): 0 CU Copper (mg): .9 Carotene (microgram): 5 Potassium (mg): 411 P Phosphorus (mg): 307 Retinol equivalent (micrograms): 6.2 Sodium (mg): 83.6 SE selenium (micrograms): 2.3