The nutrients of Chinese cabbage
2018-05-03 14:01:03
Food Category: Food Name: Cabbage (average), 96 g per 100 g with edible portion
Calories (Kcal): 17 B1 thiamine (mg): .04 CA Calcium (mg): 50 Protein (g): 1.5 B2 Riboflavin (mg): .05 MG Magnesium (mg): 11 Fat (g ): .1 B5 Niacin (mg): .6 FE Iron (mg): .7 Carbohydrate (g): 2.4 VC Vitamin C (mg): 31 MA Manganese (mg): .15 Dietary Fiber (g): .8 Vitamin E (mg): .76 ZN Zinc (mg): .38 Vitamin A (micrograms): 20 Cholesterol (mg): 0 CU Copper (mg): .05 Carotene (micrograms): .6 Potassium (mg): 0 P Phosphorus (mg): 31 Retinol equivalent (micrograms): 94.6 Sodium (mg): 57.5 SE Selenium (micrograms): .49
Calories (Kcal): 17 B1 thiamine (mg): .04 CA Calcium (mg): 50 Protein (g): 1.5 B2 Riboflavin (mg): .05 MG Magnesium (mg): 11 Fat (g ): .1 B5 Niacin (mg): .6 FE Iron (mg): .7 Carbohydrate (g): 2.4 VC Vitamin C (mg): 31 MA Manganese (mg): .15 Dietary Fiber (g): .8 Vitamin E (mg): .76 ZN Zinc (mg): .38 Vitamin A (micrograms): 20 Cholesterol (mg): 0 CU Copper (mg): .05 Carotene (micrograms): .6 Potassium (mg): 0 P Phosphorus (mg): 31 Retinol equivalent (micrograms): 94.6 Sodium (mg): 57.5 SE Selenium (micrograms): .49