Lily nutrients
2018-05-02 14:00:55
Lily's nutrients food category: Food Name: lily, per 100 grams containing edible portion of 82 grams
Calories (Kcal): 162 B1 thiamine (mg): .02 CA Calcium (mg): 11 Protein (g): 3.2 B2 Riboflavin (mg): .04 MG Magnesium (mg): 43 Fat (g ): .1 B5 Niacin (mg): .7 FE Iron (mg): 1 Carbohydrate (G): 37.1 VC Vitamin C (Milligrams): 18 MA Manganese (Milligrams): .35 Dietary Fiber (G): 1.7 VE Vitamin E (mg): 0 ZN Zinc (mg): .5 Vitamin A (micrograms): 0 Cholesterol (mg): 0 CU Copper (mg): .24 Carotene (micrograms): 1.2 Potassium (mg) : 510 P Phosphorus (mg): 61 Retinol Equivalent (μg): 56.7 Sodium (mg): 6.7 SE Selenium (μg): .2
Calories (Kcal): 162 B1 thiamine (mg): .02 CA Calcium (mg): 11 Protein (g): 3.2 B2 Riboflavin (mg): .04 MG Magnesium (mg): 43 Fat (g ): .1 B5 Niacin (mg): .7 FE Iron (mg): 1 Carbohydrate (G): 37.1 VC Vitamin C (Milligrams): 18 MA Manganese (Milligrams): .35 Dietary Fiber (G): 1.7 VE Vitamin E (mg): 0 ZN Zinc (mg): .5 Vitamin A (micrograms): 0 Cholesterol (mg): 0 CU Copper (mg): .24 Carotene (micrograms): 1.2 Potassium (mg) : 510 P Phosphorus (mg): 61 Retinol Equivalent (μg): 56.7 Sodium (mg): 6.7 SE Selenium (μg): .2