The nutrients of Artemisia selengensis
2018-05-01 14:00:59
Food Category: Food Name: Chrysanthemum [Basil, Ai Cai], 97 g per 100 g with edible portion
Calories (Kcal): 21 B1 thiamine (mg): .04 CA Calcium (mg): 73 Protein (g): 1.9 B2 Riboflavin (mg): .09 MG Magnesium (mg): 20 Fat (g ): .3 B5 Niacin (mg): .6 FE Iron (mg): 2.5 Carbohydrates (grams): 2.7 VC Vitamin C (mg): 18 MA Manganese (mg): .28 Dietary Fiber (grams): 1.2 VE Vitamin E (mg): .92 ZN Zinc (mg): .35 Vitamin A (micrograms): 252 Cholesterol (mg): 0 CU Copper (mg): .06 Carotene (micrograms): .9 Potassium ( Mg): 220 P phosphorus (mg): 36 retinol equivalent (micrograms): 93 sodium (mg): 161.3 SE selenium (micrograms): .6
Calories (Kcal): 21 B1 thiamine (mg): .04 CA Calcium (mg): 73 Protein (g): 1.9 B2 Riboflavin (mg): .09 MG Magnesium (mg): 20 Fat (g ): .3 B5 Niacin (mg): .6 FE Iron (mg): 2.5 Carbohydrates (grams): 2.7 VC Vitamin C (mg): 18 MA Manganese (mg): .28 Dietary Fiber (grams): 1.2 VE Vitamin E (mg): .92 ZN Zinc (mg): .35 Vitamin A (micrograms): 252 Cholesterol (mg): 0 CU Copper (mg): .06 Carotene (micrograms): .9 Potassium ( Mg): 220 P phosphorus (mg): 36 retinol equivalent (micrograms): 93 sodium (mg): 161.3 SE selenium (micrograms): .6