The nutrients of citron
2018-04-30 14:01:42
Food Category : Food Name : Citron [Thumbu bud], containing 68g of edible portion per 100g
Calories (Kcal): 47 B1 thiamine (mg): .07 CA Calcium (mg): 96 Protein (g): 1.7 B2 Riboflavin (mg): .12 MG Magnesium (mg): 36 Fat (g ): .4 B5 Niacin (mg): .9 FE Iron (mg): 3.9 Carbohydrate (g): 9.1 VC Vitamin C (mg): 40 MA Manganese (mg): .35 Dietary Fiber (grams): 1.8 VE Vitamin E (Milligrams): .99 ZN Zinc (Milligrams): 2.25 Vitamin A (micrograms): 117 Cholesterol (Milligrams): 0 CU Copper (Milligrams): .09 Carotene (micrograms): 1.8 Potassium (Mg) : 172 P Phosphorus (mg): 147 Retinol Equivalent (μg): 85.2 Sodium (mg): 4.6 SE Selenium (μg): .42
Calories (Kcal): 47 B1 thiamine (mg): .07 CA Calcium (mg): 96 Protein (g): 1.7 B2 Riboflavin (mg): .12 MG Magnesium (mg): 36 Fat (g ): .4 B5 Niacin (mg): .9 FE Iron (mg): 3.9 Carbohydrate (g): 9.1 VC Vitamin C (mg): 40 MA Manganese (mg): .35 Dietary Fiber (grams): 1.8 VE Vitamin E (Milligrams): .99 ZN Zinc (Milligrams): 2.25 Vitamin A (micrograms): 117 Cholesterol (Milligrams): 0 CU Copper (Milligrams): .09 Carotene (micrograms): 1.8 Potassium (Mg) : 172 P Phosphorus (mg): 147 Retinol Equivalent (μg): 85.2 Sodium (mg): 4.6 SE Selenium (μg): .42