The nutritional value of hamburgers

Hamburger is a transliteration of English Hamburger. It is the main food in modern western fast food. The earliest hamburger is mainly composed of two buns sandwiched between beef patties. Modern hamburger is not only a traditional beef patties, but also in the round bread. The second floor is coated with butter, mustard, tomato sauce, salad dressing, etc., and then sandwiched between tomato slices, onions, vegetables, pickles, and other foods, you can eat both the main and the non-staple food. This food is convenient to eat, delicious and nutritious. It has now become one of the staple foods in the best-selling world.

1, it should be more nutritious, bread supplements carbohydrates, meat and protein and energy, lettuce and vitamins and vegetables unique nutrients, kiosk sauce (tomato sauce, sweet sauce or melon jam and other sauces) add sugar , And it is very convenient, it should be loved by busy people.

2. Among the world's top ten junk foods published by the World Health Organization (WHO), the main foods of Western fast foods such as McDonald's and KFC are fried foods, ranking first in the top ten junk foods, in addition to sodas. Foods, frozen desserts, barbecues, etc. are all within the scope of the top ten junk foods. Due to the serious imbalance in the nutrition of fast food, international nutrition scholars called “Junk Food” “Junk Food”, which means “junk food”.

Statistical data

In 2002, the World Health Organization announced that it has conducted tests on various brands of “Western snacks” including brown French fries, crackers, roasted pork and fruit desserts, and a large number of fried deep-fried fast food products. It was shown that some of the toxic levels of the substance were severely exceeded.

According to statistics, in the United States, about 37% of juvenile children have excessive body fat, and about two out of every three adults are overweight or obese. US health experts also point the culprit to "foreign fast food." Beijing Xiaopung pier has risen from 3% in 1990 to 13.8% last year. Eating fast food is an important factor in the increase in chubby dumps. This is a well-known fact.