Date health new features

Jujube has the highest vitamin C content, 80 to 90 times higher than apples and peaches, and about 140 times higher than pears. It is known as the "natural vitamin C pill." In recent years, scientists have found that jujube contains many other essential substances and has many new health functions:

Anti-allergic: Some people in the country had used red dates to cure purpura, eat 3 times a day, each time to eat 10, generally 3 days to bear fruit. Later, Japanese scientists discovered that large jujube contains a large amount of substances called cyclic adenosine monophosphate, which has the effect of dilating blood vessels to resist allergies, and at the same time it has the function of enhancing myocardial contractility and improving myocardial nutrition.

Anti-cancer: Red dates are rich in triterpenoids (such as behenic acid) and adenosine diphosphate. Most of the triterpenoids have the function of inhibiting cancer cells, and among them, maslinic acid has the strongest ability, which exceeds the commonly used anticancer drug fluorouracil. Although adenosine diphosphate has no ability to inhibit cancer cells, it can regulate cell division. The synergistic effect of the two can cause abnormal hyperplasia of cancer cells to normal. Animal experiments also showed that in the case of the same carcinogens, the percentage of digestive tract malignancies in animals that added red dates was only half that of animals that did not accept red dates. Therefore, in the application of other anti-tumor measures, cancer patients can take the food made from red date, which has the anti-tumor effect, but also beneficial gas and nourishing blood, enhance physical fitness, ease the effects of radiotherapy and chemotherapy side effects.

Liver protection: Both experimental and clinical studies have shown that red dates can increase serum total protein and albumin levels. According to clinical reports, for patients with acute and chronic hepatitis, cirrhosis, and patients with high serum transaminases activity, take red dates peanut soup (red dates, peanuts, and crystal sugar 30 grams each, fry peanuts first, then red dates and rock sugar) before going to bed every night. , 30 days for a course of treatment, can reduce serum alanine aminotransferase levels.

Relieve the drug properties: In some violent prescriptions with red dates, you can ease the drug, so as not to hurt the righteousness of the violent drug.

Rehabilitation of the human body: British scientists conducted trials among 163 frail patients, and those who continuously eat dates recovered health more than 3 times faster than those who took only vitamins. Jujube has anti-fatigue effect and can enhance human endurance. In addition, cooking glutinous rice porridge with pork dates is a good dietary supplement that nourishes the blood, especially for blood diseases and frailty.

It is worth noting that jujube sweet can help moisten phlegm, and it is easy to have abdominal distention when eating more food.