What are the benefits of eating shrimp
The shrimp is rich in nutrients, known as the "calcium warehouse," is a high quality and inexpensive calcium supplements. According to literature records, shrimp skin also has appetizers, phlegm and other effects. Here are some ways to eat shrimp:
First, shrimp fried melon: 500 grams of melon peeled slices, 70 grams of shrimp, sesame oil, salt, pepper, onion, monosodium glutamate the amount. Use sesame oil to fry the pepper, add onions, wax gourd, and dried shrimps. Add salt and flavor to the food.
There are heat, hot weather, turbidity, appetite and other effects, for edema, fullness, wheezing, acne, high blood pressure, arteriosclerosis and other effects.
Second, fried shrimp leeks: 250 grams of leek washed and cut into sections, 60 grams of shrimp, salt, sesame oil, soy sauce, monosodium glutamate the amount, with sesame oil slightly fried shrimp, add leeks, soy sauce, salt, fried, and then transferred to MSG.
Appetite and spleen, kidney yang effect, suitable for loss of appetite, impotence, premature ejaculation, semen thin embolism.
Third, shrimp mixed with parsley: parsley washed 300 grams of cut, shrimp 50 grams, add salt, sesame oil, monosodium glutamate and mix well with the amount of food. Refreshing and refreshing, unique flavor.
It has the effect of strengthening the kidney, strengthening the yang and expelling wind and detoxifying the disease, and it is effective in treating nocturnal emission, impotence, indigestion, poor measles, etc.
Fourth, shrimp mixed with green peppers: 350 grams of green peppers washed and shredded, 60 grams of shrimp, add salt, vinegar, sesame oil, monosodium glutamate and mix well for consumption.
There are appetite digestion, kidney yang, rheumatism effect, for indigestion, osteoporosis, cartilage disease and other benefits.
Fifth, shrimp radish: 250 grams of white radish washed shred, 50 grams of dried shrimp, parsley washed chopped, salt, sesame oil, cooking wine, scallion, monosodium glutamate and the amount. Use sesame oil to saute the scallions, add radish, shrimp, parsley, and then add salt, cooking wine, and monosodium glutamate.
There is the effect of swelling, phlegm, food, food, and urine.
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