Comparable medicine - apple
2018-05-24 22:29:38
According to the motherland's medicine, the apple is dry and cool, and has the effects of Sheng Jin, lungs, spleen, stomach and nourishing heart.
Modern medical research also shows that Apple's nutritional content is very rich. Apple contains protein, fat, carbohydrates, vitamin C, vitamin B1, vitamin B2, carotene, and organic acids such as barium, phosphorus, iron, acid, citric acid, tartaric acid, citric acid, etc. Prime and so on.
Children often eat apples, can promote brain development and enhance memory. This is because Apple is not only rich in the nutrients that the brain needs, but also contains braverine, which is beneficial to the growth of children, and zinc, which enhances children's memory. Solid apple is called "the fruit of billions of dollars."
Apple is a low-calorie food. Malic acid is a low-calorie food that is ideal for weight loss. Malic acid can decompose the fat in the body, prevent body fat, and make the skin lubricate and soft. This is because the nutrients in apples can be large and easily absorbed.
Apple also has the reputation of “a clear fruit†because it contains vitamin A and trace element selenium, which are critical to vision. According to Indian scientists, the normal retina contains 7 micrograms of selenium, while the eagle eye contains 100 times more selenium, which indicates that the sharp vision is related to the selenium content; some people who are unclear in the evening are also lack of vitamins. A, resulting in decreased synthesis of rhodopsin. So eat some apples and protect your eyesight.
French scientists found that malic acid lowers cholesterol. Animal experiments have shown that malic acid binds with cholic acid in the intestines, hindering the reabsorption of intestinal gallic acid into the blood, and thus promoting the conversion of cholesterol in the blood to cholic acid, which has the effect of lowering cholesterol. In addition, pectin, vitamin C, and cellulose contained in apples also have a cholesterol-lowering effect. The study found that eating 3 apples a day can reduce the original high cholesterol, while there is little change in normal cholesterol levels. Therefore, eating apples often has a role in preventing hypertension, arteriosclerosis, coronary heart disease, and old vascular disease.
Interestingly, Apple can also treat depressed and depressed "good medicine." After many experiments, it is found that apple fragrance has the greatest influence on people's psychology, and it has a clear role in eliminating psychological depression. It has been clinically proven that after a person with mental depression suppresses the aroma of an apple, the sense of depression disappears; insomnia patients smell the aroma of apple before going to bed and can sleep quietly and quickly. It is said that the author of "The Count of Monte Cristo" had suffered serious insomnia. He took an apple a day and forced his own time to finally cure insomnia.
Modern medical research also shows that Apple's nutritional content is very rich. Apple contains protein, fat, carbohydrates, vitamin C, vitamin B1, vitamin B2, carotene, and organic acids such as barium, phosphorus, iron, acid, citric acid, tartaric acid, citric acid, etc. Prime and so on.
Children often eat apples, can promote brain development and enhance memory. This is because Apple is not only rich in the nutrients that the brain needs, but also contains braverine, which is beneficial to the growth of children, and zinc, which enhances children's memory. Solid apple is called "the fruit of billions of dollars."
Apple is a low-calorie food. Malic acid is a low-calorie food that is ideal for weight loss. Malic acid can decompose the fat in the body, prevent body fat, and make the skin lubricate and soft. This is because the nutrients in apples can be large and easily absorbed.
Apple also has the reputation of “a clear fruit†because it contains vitamin A and trace element selenium, which are critical to vision. According to Indian scientists, the normal retina contains 7 micrograms of selenium, while the eagle eye contains 100 times more selenium, which indicates that the sharp vision is related to the selenium content; some people who are unclear in the evening are also lack of vitamins. A, resulting in decreased synthesis of rhodopsin. So eat some apples and protect your eyesight.
French scientists found that malic acid lowers cholesterol. Animal experiments have shown that malic acid binds with cholic acid in the intestines, hindering the reabsorption of intestinal gallic acid into the blood, and thus promoting the conversion of cholesterol in the blood to cholic acid, which has the effect of lowering cholesterol. In addition, pectin, vitamin C, and cellulose contained in apples also have a cholesterol-lowering effect. The study found that eating 3 apples a day can reduce the original high cholesterol, while there is little change in normal cholesterol levels. Therefore, eating apples often has a role in preventing hypertension, arteriosclerosis, coronary heart disease, and old vascular disease.
Interestingly, Apple can also treat depressed and depressed "good medicine." After many experiments, it is found that apple fragrance has the greatest influence on people's psychology, and it has a clear role in eliminating psychological depression. It has been clinically proven that after a person with mental depression suppresses the aroma of an apple, the sense of depression disappears; insomnia patients smell the aroma of apple before going to bed and can sleep quietly and quickly. It is said that the author of "The Count of Monte Cristo" had suffered serious insomnia. He took an apple a day and forced his own time to finally cure insomnia.