The nutritional value of tea eggs

Tea egg is a flavored boiled egg that is added to tea during the cooking process. It is a flavorful snack and is also one of the traditional foods in China. Because of its simple approach, easy to carry, and more at the station, on the streets and lanes, where more pedestrians and other places for tourists to place small pots are boiled and sold, inexpensive. You can make meals and snacks in your spare time. Both practical and fun are both available. Because the tea has the function of refreshing, it adds a little tea in the hot cooking process, and the cooked egg has a brownish yellow color. However, some experts pointed out that the combination of tea and eggs stimulates the stomach and is an inappropriate method of eating eggs.

Tea contains caffeine, tannins, and fluoride, while green tea is rich in tea polyphenols.

Eggs are rich in amino acids, proteins and trace elements, etc. Every day, 1 or 2, the body can fully absorb its nutrition.